In this deeply personal episode, Alyssa Zander shares a vulnerable moment of navigating through a depressive state and intrusive thoughts that sent her spiraling. Discover three empowering questions that guided Alyssa through the darkness and can support you in moments of discomfort or when you are feeling stuck.
🙏🏾 If the podcast is supporting you on your journey, please share and leave a rating or review so that other people can receive support and find the podcast!
Resources:
Let's connect! Follow me on Instagram, TikTok, and you can even subscribe and watch the full episodes on YouTube!
In this deeply personal episode, Alyssa Zander shares a vulnerable moment of navigating through a depressive state and intrusive thoughts that sent her spiraling. Discover three empowering questions that guided Alyssa through the darkness and can support you in moments of discomfort or when you are feeling stuck.
🙏🏾 If the podcast is supporting you on your journey, please share and leave a rating or review so that other people can receive support and find the podcast!
Resources:
Let's connect! Follow me on Instagram, TikTok, and you can even subscribe and watch the full episodes on YouTube!